Facts Archive - Strobilo

Forest Bathing: Nature’s Stress Reliever

What is forest bathing and why is it becoming…

Deep Breathing Techniques To Enhance Relax

How many times have we been told, during particularly…

The Short Work Week’s Benefits On The Brain

Neuroscience News already wrote about the benefits of the “short week” in 2019, pre-Covid, when in Europe the measure had been already adopted almost exclusively…

The Damaging Effects Of Car-Centric Cities

During the summer, many city residents take advantage of the good weather to get around by bike, or to just take long walks, hikes, promenades.

Can Sport Rejuvenate The Brain?

What causes the post-workout feeling of relaxation and well-being? What are the reasons that lead us to often describe sport/physical activity as rejuvenating? Over the…

The Cognitive Perks Of Urban Vegetation

Last summer (2023), at least 400 trees tragically fell off in Milan due to the gusts of wind, rain, and hail that hit Northern Italy…